The Meaning of Pares
Pares is a Filipino street food dish that consists of braised beef or pork served with a flavorful sauce and a side of garlic fried rice. Popular in the Philippines, pares is a comfort food that has gained a following for its rich flavors and affordable price.
History of Pares
Pares originated in Manila as a combination of two separate dishes: beef pares (braised beef) and garlic rice. Over time, the two dishes were combined into one, creating the beloved dish known as pares. The dish has since spread throughout the Philippines and has become a staple in Filipino cuisine.
Ingredients and Preparation
- Braised beef or pork
- Garlic fried rice
- Soy sauce
- Sugar
- Star anise
- Bay leaves
To prepare pares, the beef or pork is marinated in a mixture of soy sauce, sugar, star anise, and bay leaves, then braised until tender. The garlic fried rice is cooked separately and served alongside the meat. The dish is typically garnished with green onions and served with a side of broth for dipping.
Popular Variations
While beef pares is the most common variation of the dish, there are also other popular versions available, such as chicken pares, pork pares, and even seafood pares. Each variation offers a unique twist on the classic dish, catering to different tastes and preferences.
Health Benefits
Although pares is not considered a health food, it does contain some beneficial nutrients. Beef and pork are good sources of protein, iron, and other essential vitamins and minerals. However, the dish is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
Conclusion
Pares is a delicious and satisfying dish that has become a favorite among Filipinos. With its rich flavors and affordable price, it is a popular choice for a comforting meal. Whether enjoyed as a quick street food snack or a sit-down meal at a restaurant, pares is sure to satisfy your cravings for tasty Filipino cuisine.