What is Recess?
Recess is a period of time during the school day when students are given a break from their academic work to engage in physical activity and free play. It is a crucial part of a child’s development and has been shown to have numerous benefits.
Importance of Recess
Recess provides children with the opportunity to socialize, develop their physical abilities, and recharge their minds. It allows them to release excess energy, improve their attention span, and enhance their overall well-being.
Benefits of Recess
- Improves academic performance
- Enhances social skills
- Promotes physical health
- Reduces stress and anxiety
Case Studies
Research has shown that schools that prioritize recess see improvements in student behavior, focus, and overall academic achievement. For example, a study conducted by the Centers for Disease Control and Prevention found that students who had more frequent and longer recess periods performed better in the classroom.
Statistics
According to the American Academy of Pediatrics, children should have at least 20 minutes of recess per day. However, a survey conducted by the National Center for Education Statistics found that only 8% of elementary schools provide daily recess for all grades.
