Gaslighting Definition

Gaslighting is a psychological manipulation tactic that makes individuals doubt their reality and sanity. Learn how to recognize and combat gaslighting here.

Introduction

Gaslighting is a form of psychological manipulation that can be used to make a person doubt their own perception, memory, and sanity. This tactic is often employed by individuals who seek to gain power and control over others.

What is Gaslighting?

Gaslighting involves the perpetrator manipulating their victim into questioning their own reality. This can include denying things that have happened, making the victim doubt their own memories, and shifting blame onto the victim.

Examples of Gaslighting

  • Telling someone they are imagining things
  • Accusing someone of being overly sensitive
  • Denying that certain events occurred

Case Studies

One famous case of gaslighting is that of Charles Boyer’s character in the 1944 film ‘Gaslight’. In the film, Boyer’s character slowly manipulates his wife, played by Ingrid Bergman, into believing that she is going insane. This is done through subtle tactics such as dimming the gaslights in their home.

Statistics

According to a study conducted by the National Domestic Violence Hotline, 48.5% of individuals who experienced gaslighting also experienced other forms of abuse, such as physical violence or emotional manipulation.

Conclusion

Gaslighting is a dangerous form of manipulation that can have long-lasting effects on a person’s mental health. Recognizing the signs of gaslighting is crucial in order to protect oneself from falling victim to this harmful tactic.

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