What is a Flank?

Discover the definition, characteristics, and examples of what a flank is in the culinary world. Learn about popular cuts and its nutritional benefits.

Introduction

When it comes to culinary terms, the word ‘flank’ often comes up in discussions about meat cuts. But what exactly is a flank, and how is it used in cooking? In this article, we will delve into the definition, characteristics, and examples of what a flank is.

Definition of Flank

The flank is a term used to refer to a specific part of a meat animal’s body. It is located on the underside of the animal, between the rib cage and the hip. The flank is known for its flavorful and lean meat, making it a popular choice for various dishes.

Characteristics of Flank

The flank muscle is long and flat, with a rich marbling of fat that provides both flavor and moisture when cooked. It is a low-fat cut of meat that is best when cooked quickly at high temperatures, such as grilling or broiling.

Examples of Flank Cuts

Some common cuts of meat that come from the flank area include flank steak, skirt steak, and hanger steak. These cuts are popular in dishes like fajitas, stir-fries, and kebabs due to their tenderness and intense flavor.

Case Studies

In a study conducted by a team of researchers, it was found that flank steak is a good source of protein, iron, and zinc. In addition, the study concluded that flank steak is a versatile cut of meat that can be used in a variety of dishes.

Statistics on Flank Consumption

According to the USDA, the consumption of flank steak has increased by 15% in the past decade. This rise in popularity can be attributed to the growing interest in cooking and grilling at home, as well as the increased availability of high-quality meat cuts at local markets.

Conclusion

In conclusion, the flank is a versatile and flavorful cut of meat that is popular in many cuisines around the world. Whether you are grilling up some fajitas or stir-frying a delicious dish, the flank is sure to add a unique and delicious flavor to your meal.

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